Almond Milk Is Good For Babies

If almond milk does not sound like the right option people who are looking for dairy free alternatives to give their growing toddler may prefer other plant based milk such as.

Almond milk is good for babies.

Your baby will not be getting any protein from almond milk so you need to ensure that he is getting it from other sources such as meats chicken fish eggs soy grains mushrooms and legumes. Almond milk works as a great substitute for babies who are allergic to dairy products. However almond milk is low in calcium and protein as compared to cow s milk. Therefore if your baby has dairy allergies then you may consider giving almond milk to your baby.

Almond milk is a poor source of protein fat and nutrients important for an infant s growth and development. If you buy ready to drink almond milk make sure it is fortified with calcium and does not contain high levels of sugar. Coconut milk rice milk hemp milk soy milk oat milk hazelnut milk. Almond milk for babies who are 1 year old or more is recommended especially if the child is allergic to dairy.

Choose a brand which is low in sugar or other sweeteners. Babies under the age of 12 months should stick exclusively to breast milk or infant formula whereas children 1 year old and up should only drink cow s milk according to the leading children s health organizations in the united states including the american academy of pediatrics aap. If your baby is older than 12 months and is allergic or intolerant to cow s milk then consult a pediatrician before considering almond milk as a staple alternative. Almond milk recipe for babies 1 year old or more.

Listed below are a few benefits of almond milk for babies. Almond milk is a great source of vitamin a and d and thus a good option for babies who are lactose intolerant. Almond milk is a healthy milk substitute but it isn t a good source of calcium unless it s fortified. It is fortified to have increased calcium.

The almond milk contains vitamins a and d. What s more many processed varieties contain additives like sugar salt flavors. It s especially important for children and teens to get enough calcium since bones build up. No babies shouldn t drink almond milk.

Almond milk is low in proteins and calcium as compared to cow s milk. The calcium content in almond milk is not at par with the calcium found in cow milk. Babies under 12 months of age should not consume almond milk. 5 health benefits of almond milk for kids ensures a healthy heart.

Tips to select and store almonds follow these simple tips to select and store almonds.